College and Pro Sports Performance
This program offers personalized, sport-specific training that integrates speed, strength, and power development. We use performance data tracking to drive intent and competition on the field and in the weight room.
The training depends largely on the athlete, the sport, and the time of the year with respect to their season. Our summer and winter sessions are a great time to get ahead of the competition and improve your speed and strength alongside other college athletes.
Our college athletes train for 50% off
Our college athletes train for 50% off
Strength training
✓ Personalized Sport-Specific Programs
✓ Performance Data Tracking
✓ 6:1 Athlete to Coach Ratio
✓ Detailed Coaching
✓ State-of-the-art Equipment
✓ Flexible Scheduling
speed training
✓ Acceleration, Change of Direction, Top End Speed
✓ Detailed Technique Drilling
✓ Competition and Performance Testing
✓ State-of-the-art Testing Equipment
“I’ve trained at some pretty cool gyms, and Primal performance is one of my favorites in Denver. It starts with the environment and the athletes that come to compete and improve every single session. The coaches do an excellent job making programs that are sports specific, and the record wall lets you see where you stack up against other athletes. Primal gets me ready, healthy and confident to compete in Track at the collegiate level. Can’t thank Primal Performance enough!”
— Nate Trujillo, Minot State Hurdles
“I joined Primal because I was headed to play college basketball, and I knew I needed to step up my speed and strength. My program is personalized to my needs and the trainers were always there to help me with my technique. I am most proud of how much more explosive I have gotten. Because of the training I did at Primal, I am faster and jump higher, things that have helped me at the college level. My favorite things about Primal are the competitive speed sessions, the community, and the energy in the gym. Primal has set me up for success in college and allowed me to grow as an athlete!”
— Lily Najmulski, Oberlin College Basketball
“I started going to primal in my sophomore year of high school with a goal to build my strength and speed to play softball at the collegiate level. Primal has helped me reach my goals by helping set up a workout plan specific to my sport to minimize injury and improve my strength. Primal does a great job managing your plan in season and in the off-season to maximize training effect and minimize injury. The coaches work with each individual athlete and take the time to get to know them to help them not only with their athletic goals but also their mental approach, as well as how to build confidence and focus on their goals!”
— Rylie Ballog, Emory University Softball
“I started working with Harry back in 2018 to take my physical capabilities to the next level. At the time, I was really questioning my ability to play a collegiate sport and Harry was able to build not only my physical strength, speed and endurance but my mental focus and fortitude.
Before I started I was very lanky and not too coordinated. I wasn’t very strong or fast, but when I fully committed to learning and trusting the process, my goals of playing college football became a reality. My favorite thing about Primal is being a part of a family…they truly have my best interests in mind.
The results I am most excited about are my speed at the size I am at right now, and my ability to move fluidly while being the strongest I’ve ever been. I started at 6’5” 190 pounds, and now I am faster and quicker at 6’5” 230 pounds. Without Harry and the team at Primal, I wouldn’t be where I’m at right now, striving for success at the college level.”
— Jaden Stoll, Tight End CSU Pueblo
How It WOrks
01. Get in Touch
To get started, fill out our New Athlete Form. We will reach out within 48 hours to set up your in-person evaluation.
02. Evaluation
During the evaluation, we will discuss your goals, injury history, and expectations, and take you through our testing protocol and a 1-on-1 workout, so we can tailor a program to your needs and goals.
03. Get started
We'll equip you with a customized program designed to optimize your performance based on your sport, objectives, and current abilities, paving the way for transformative training sessions ahead.
