designed
by athletes for athletes
Our mission is to deliver high quality training to athletes of all ages, by providing personalized programming and detailed coaching in a small group environment.
“Without Harry & the team at Primal, I wouldn’t be where I’m at right now, striving for success at the college level.”
— Jaden Stoll, Tight End CSU Pueblo
designed
by athletes for athletes
Our mission is to deliver high quality training to athletes of all ages, by providing personalized programming and detailed coaching in a small group environment.
“I had previously been struggling with an ongoing ankle injury for two years and got surgery in August. The coaches and structure of primal were a huge support for me in regaining my strength and confidence going into my junior year track season.”
— Stella Breeze, Northfield Pole Vault
designed
by athletes
for athletes
Our mission is to deliver high quality training to athletes of all ages, by providing personalized programming and detailed coaching in a small group environment.
“The coaches do an excellent job making programs that are sports specific, and the record wall lets you see where you stack up against other athletes. Primal gets me ready, healthy and confident to compete in Track at the collegiate level.”
— Nate Trujillo, Minot State Hurdles
designed
by athletes
for athletes
Our mission is to deliver high quality training to athletes of all ages, by providing personalized programming and detailed coaching in a small group environment.
“Because of the training I did at Primal, I am faster and jump higher, things that have helped me at the college level. My favorite things about Primal are the competitive speed sessions, the community, and the energy in the gym.”
— Lily Najmulski – Oberlin College Basketball
designed
by athletes
for athletes
Our mission is to deliver high quality training to athletes of all ages, by providing personalized programming and detailed coaching in a small group environment.
“After 3 months I'd met my initial fitness goals and was feeling better than I had in years, and after 8 months I was in better shape than ever. Now 2 years later and I'm still learning new things about my fitness, and the coaches continue to push me to get stronger and do better every session.”
— John Liu
OUR SERVICES
We help athletes of all ages achieve their goals through high-quality, personalized training in a competitive and supportive environment.
Adult Fitness
personalized training at any fitness level
Sports Performance
return to sport
injury & post-surgery strength & conditioning
MEET THE STAFF
Our professional coaching staff is certified by the National Strength and Conditioning Association, and dedicated to helping you improve your athleticism, strength, and overall health.
OverHEARD in DENVER, CO
"Primal gets me ready, healthy and confident to compete in Track at the collegiate level. Can’t thank Primal Performance enough!”
Nate T. - Minot State Track & Field
"As an adult client, the team builds a customized plan tailored to my fitness goals and unique needs. After 3 months I'd met my initial fitness goals and was feeling better than I had in years, and after 8 months I was in better shape than ever."
John L. - Adult fitness
”My program is personalized to my needs and the trainers were always there to help me with my technique. Because of the training I do at Primal, I am faster and jump higher, things that have helped me at the college level.”